The Training Room - Avon by the Sea

25 Year Anniversary Challenge and Celebration




There will be 1 (solo competitors), 2 or 3 person teams.

Here's the breakdown of the challenge:

5 Minutes of work with a 1 minute rest of the following (25 minutes of total work)

  • Row (total calories)
  • Slam ball (weights: male 20, co-ed 15, female 10) add total reps
  • Bike (total calories)
  • Ski (total calories)
  • Sled (down and back is 10 points)

Add reps and calories to get the total score.

Divisions and Categories

  • Male
  • Co-ed
  • Female
  • Open
  • Masters 55+
  • Legends 70+

We will kick it off with the first heat running at 7 AM.

Two teams (or solos) will go at one time.

Every 6 minutes, a new group will start.

Registration Includes...

  • Event participation
  • T-shirt
  • Party 
  • Raffle to win prizes

Date: January 27, 2024
Time: 7:00 AM to 9:00 AM
Location: Avon by the sea
406 Main St
Avon by the sea, NJ 07717 US
Event Prices:
$30.00 - Member Price
$40.00 - Non-Member Price

Registration is closed for this event.