The Training Room - Avon by the Sea
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Thursday, November 23, 2017
Turkey Day Relay
Turkey Day Relay
Teams of 4 people complete the following...
100 calories on the rower
100 burpees
100 calories ski erg
100 step ups
1 mile farmer carry
4 beer (other options for non-drinkers) and plank (finish)
Date:
November 23, 2017
Time:
8:00 AM to 9:30 AM
Location:
Avon by the sea
406 Main St
Avon by the sea
,
NJ
07717
US
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