The Training Room - Avon by the Sea

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  • Thursday, November 23, 2017
Turkey Day Relay

Turkey Day Relay

Teams of 4 people complete the following...

  • 100 calories on the rower
  • 100 burpees
  • 100 calories ski erg
  • 100 step ups
  • 1 mile farmer carry
  • 4 beer (other options for non-drinkers) and plank (finish)

Date: November 23, 2017
Time: 8:00 AM to 9:30 AM
Location: Avon by the sea
406 Main St
Avon by the sea, NJ 07717 US
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